Our essentials package
What is the essentials package?
The essentials package is perfect for the athlete looking to add some structure and accountability to their training without breaking the bank. Suitable for all levels of training experience.
Dynamic, individualized programming
Housed inside the Neart Strength Systems Training App, your program is built from the ground up specifically for you to seamlessly integrate your goals into your busy lifestyle. Your program grows and evolves with you as you progress and works around curveballs in your weekly routine to ensure maximal results.
Monthly video check-ins & technique analysis
Each month, your coach will send you an in-depth video analysis of all of your training data inside the Training App, reviewing your training videos and offering detailed technique analysis. Any questions you have are answered and programming changes are explained during these check-ins.
High-level support via direct message
You get direct access to your coach via private message. We help you make adjustments when life gets in the way to make sure you keep progressing. Your coach will check in with you and offer accountability, motivation, and guidance through any issues that may arise.
Game day handling
For competitive powerlifters, we offer in-person meet-day coaching (if the venue is within reasonable travel distance). Your coach will help you time your warm-ups, load plates on the bar, and cover attempt selection to remove all of these stressors from your day.
Comprehensive onboarding process
Each athlete receives a personalized onboarding video and access to tutorial content within the app. You will also receive around-the-clock access to your coach via private messages and optional end-of-week calls during your first block.
Training phase overview & live debrief
We offer an optional live video consultation at the end of each training phase and collaborate with you to create a game plan for the following block. If everything is going smoothly and you have no questions or concerns, you will simply receive your check-in as normal!
Access to educational materials
Each athlete receives unlimited access to our suite of educational resources, exercise demonstration videos, eBooks, and more. Develop a knowledge of training that helps you train smarter, making more informed decisions throughout each training block.
Monthly Membership
€69.00 per month
Are you ready to work with a committed coach who will help you get out of your own way and reach your full potential?