BESPOKE PROGRAMMING, TECHNIQUE ANALYSIS AND COMMUNICATION
Leave no stone unturned in your strength training endeavors. With our custom training app, all of your performance data is stored in one place, promoting data-driven decisions that keep you progressing.
Coaching is more than just a program.
Our coaching philosophy centers on fostering strong coach-athlete relationships, with problem-solving at the heart of everything we do. Our coaching packages cater to athletes of all backgrounds, experience levels, and budgets. We design your training around your lifestyle and individual response to programming, providing regular video analysis to ensure efficiency and progress. Through consistent communication, we address any challenges promptly, keeping your journey on track.
HOW DOES ONLINE COACHING WORK?
Athlete Onboarding
After our consultation call, we set you up with an athlete profile on the Neart Strength Systems Training App and begin working on your program. This usually takes 2-3 business days.
Custom Program
Your training is built from the ground up specifically for you to seamlessly integrate the habits that support your individual goals into your busy lifestyle.
Video Check-ins
At the end of each week, fortnight, or month (depending on your package) we deliver an in-depth review of your training footage and data to further optimise the current plan.
Regular Support
Access your coach directly via private message to ask any questions you have. Your coach will offer guidance through any obstacles that may arise.
…ready to learn more?
Explore our packages & pricing!
COACHING PACKAGES & PRICING
ESSENTIALS
€79/month
✅ Programming updated monthly
✅ 48hr reply times
✅ Full access to our Training App
✅ Competition day handling
✅ Comprehensive onboarding process
✅ Access to our educational resources
❌ Nutrition coaching bundle pricing
❌ Optional training phase debrief call
❌ Post-competition strategy call
ADVANCED
€99/month
✅ Programming updated fortnightly
✅ Bi-weekly detailed technique analysis
✅ 24hr reply times
✅ Monthly basic technique review
✅ Full access to our Training App
✅ Competition day handling
✅ Comprehensive onboarding process
✅ Access to our educational resources
✅ Nutrition coaching bundle (+€60)
❌ Optional training phase debrief call
❌ Post-competition strategy call
ELITE
€119/month
✅ Programming updated weekly
✅ Weekly technique deep dive
✅ 12hr reply times
✅ Full access to our Training App
✅ Competition day handling
✅ Comprehensive onboarding process
✅ Access to our educational resources
✅ Nutrition coaching bundle (+€60)
✅ Optional training phase debrief call
✅ Post-competition strategy call
WHY CHOOSE US?
Sustainability
Whether you’re a student preparing for a competition through exam season or you work a physically intensive job, we plan your training in a way to maximize your recovery and minimize burnout.
Collaboration
Great athlete-coach relationships are an essential piece of the puzzle to ensure the athlete gets the most out of the process. We get you involved in the decision-making for each training phase.
Experience-led
Our coaches walk the walk. We have the experience of competing at an international level to go with our high level of knowledge on the methods to get you there as well.
Let’s build the strongest version of you.
Complete the form and book a free consultation call to discuss the best package for you!