Online Strength Coaching

For powerlifting athletes, fitness enthusiasts, and those aiming to improve their body composition.

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Launching Spring 2025

[nyart] noun | Of Irish Origin

Translates to power, force, strength, vigor, or fortitude, carrying a deep cultural association with resilience, determination, and overcoming challenges.

We aim to empower athletes to cultivate the physical and mental attributes embodied by the word Neart. Through our highly individualized training programming and unwavering support, we guide athletes on their journey to realizing their full potential.

Our logo represents the word Neart in Ogham, an Early Medieval alphabet used primarily to write the early Irish language.

Chris

Powerlifting Athlete

Before joining Neart Strength Systems, I was clueless about powerlifting and struggled with insecurity, both physically and mentally. I was small and lacked confidence. Thanks to Neart, I've undergone a remarkable transformation. I now stand as the most confident version of myself, both in terms of my character and physical strength. I can't thank them enough for the incredible support and guidance that has led me to this point and can't recommend them enough.

Mapalo

Powerlifting Athlete

I’ve been working with Rían for 3 years now and have nothing but positive things to say about him and his coaching service. Under his guidance, I have reached heights that I never thought I would be capable of both physically and mentally. I have thoroughly enjoyed being part of the Neart team and look forward to what’s in store for the future.

Jamie

Powerlifting Athlete

Working under Neart Strength Systems has allowed me to build strength through excellent programming and further my understanding of all aspects of training. Not only has Coach Rían helped me to build my total, but he has also helped in my own training by challenging my personal programming ideas to help me become a better coach.

David

Powerlifting Athlete

Being coached by Rían has helped me achieve numbers I could have only dreamed about hitting! He’s extremely helpful and professional on competition days and his handling and attempt choices are spot on! It’s the selfless characteristics that make Rían so easy and enjoyable to work with. He’s also helped me achieve a leaner, more muscular physique while helping me overcome my fear of moving up a weight class. All in all, I couldn’t be happier with my decision to join Neart Strength Systems.